![]() The combo pack also includes a pair of Push-Up Pro handles. The Iron Gym-whose durable steel frame installs quickly without tools or fasteners-holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide. Add it all up and you have an ideal multi-function training bar for working your upper body and building muscles. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions-narrow, neutral, and wide-for working the inner and outer back. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. Strengthen your back, chest, biceps, and other upper body muscles in the comfort of your living room or dorm with this Pro Fit combo workout pack, which includes an Iron Gym workout bar and a pair of Push-Up Pro pushup handles. Bundle includes easy-to-follow upper-body workout guide.Push-Up Pro handles encourage natural movement of the arms and shoulders. ![]()
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